BBQ CHICKEN BREASTS
yield: 4 SERVINGS
prep: 15MINUTES MINUTES
cook: 15MINUTES MINUTES
total: 30MINUTES MINUTES
INGREDIENTS
- 1 cup ketchup
- ¼ cup apple cider vinegar
- ¼ cup brown sugar, packed
- 1 tablespoon molasses
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground mustard
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- ¼ teaspoon ground black pepper
- 4 boneless, skinless chicken breasts
- 2 tablespoons chopped fresh parsley leaves
INSTRUCTIONS
- WHISK together ketchup, vinegar, brown sugar, molasses, Worcestershire, mustard, garlic powder, onion powder, pepper and 1/4 cup water. Reserve 1/3 cup and set aside.
- COMBINE ketchup mixture and chicken in a gallon size slider bag or large bowl; marinate for at least 1 hour to overnight, turning the bag occasionally. Drain the chicken from the marinade.
- PREHEAT grill to medium high heat.